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atma.love
DBuzz
3y
This morning i told one of my grandsons that if he continued eating the type of fo ...
This morning i told one of my grandsons that if he continued eating the type of fo ...
... od he eats that he'll probably die of cancer. His Dad was not happy 'cos he threw his breakfast in the bin! #eatrealfood #letfoodbethymedicine
39
10
fosterswisdom
life
8y
Diabetes Straight Ahead
Diabetes Straight Ahead
Eat real food people.
0
shellyd
eatrealfood
9y
30 Day Eat Real Food Challenge
30 Day Eat Real Food Challenge
Okay so I know I haven't posted my food journal in a week. I was not feeling very well last week, I ate mostly soup. Soup is and always has been my comfort food. Luckily I had a bunch in my freezer left
shellyd
eatrealfood
9y
Food Journal Day 23
Food Journal Day 23
Food Journal Day 23: Breakfast ~ Egg & Potato Wrap, Orange Slices. Lunch ~ Tuna & Crackers, Latte. Dinner ~ Salmon, Tomato Salad, Peaches #30DayFoodChallenge #EatRealFood #AlmostDone #OneWeekLeft
shellyd
eatrealfood
9y
Food Journal Day 22
Food Journal Day 22
Food Journal Day 22: Breakfast ~ Cranberry/ Orange Scone. Lunch: Turkey Wrap. Tonight's menu: Appetizer ~ Shrimp Cocktail; Entree ~ Lemon & Dill Salmon, Heirloom Tomato Salad, Roasted Asparagus; Dessert
shellyd
eatrealfood
9y
Food Journal Day 20
Food Journal Day 20
Food Journal Day 20 ~ Breakfast: Oatmeal w/Craisins, Almonds, Raw Sugar, and Aloe/Mango Juice. Lunch: Skipped (don't do that). Dinner: Tomatoe Soup & Grilled Cheese (my comfort foods). Snack: Lactose
shellyd
eatrealfood
9y
Food Journal Day 17 & 18
Food Journal Day 17 & 18
Food Journal Day 17 & 18 ~ Breakfast: Oatmeal w/craisins, almonds, raw sugar. Lunch: Turkey Wrap w/Avocado and Tomato. Dinner: Turkey Wrap (pt. 2), Kettle Cooked Chips, and Peaches. Breakfast: Egg
shellyd
eatrealfood
9y
Food Journal Days 15 & 16
Food Journal Days 15 & 16
I just realized I haven't posted my food journal for the weekend. Day 15 ~ Breakfast: Egg & Potato Wrap, Latte. Lunch: Vallarta's Carne Asada Quesadilla, Mango/Aloe Juice. Dinner: Grilled Mango Chicken
shellyd
eatrealfood
9y
Food Journal Day 13
Food Journal Day 13
Food Journal Day 13 ~ Breakfast: Oatmeal w/Craisins, Almonds, & Raw Sugar. Lunch: California Roll. Dinner: Grilled Chicken w/Chipotle Sauce, Sweet Potato "Noodles", and Tomatoes.
shellyd
eatrealfood
9y
Food Journal Day 12
Food Journal Day 12
Food Journal Day 12 ~ Breakfast: Egg, Potato, & Cheese Coconut Wrap, Aloe & Mango Juice. Lunch: Pesto Chicken Caprese Salad. Dinner: California Roll #30DayFoodChallenge #EatRealFood #StillInIt
shellyd
eatrealfood
9y
Food Journal Day 11
Food Journal Day 11
Food Journal Day 11 ~ Breakfast: Fruit & Yogurt Parfait. Lunch: Turkey/Swiss/Avocado Wrap, Kettle Chips. Dinner: Chicken Taco & Dinner Salad #30FoodChallenge #EatRealFood
shellyd
adhd
9y
Treat ADHD the Natural Way
Treat ADHD the Natural Way
Too many children are being diagnosed with ADHD and then prescribed toxic pharmaceutical medications. My daughter was one of those children. Luckily, I did my research and she wasn't on them for long.
shellyd
eatrealfood
9y
Food Journal Day 10
Food Journal Day 10
Food Journal Day 10 ~ Breakfast: Egg, Potato, & Cheese Wrap, Latte. Lunch: Pesto Chicken Capresse Salad & Grilled Zucchini. Dinner: Turkey/Swiss/Avocado Wrap & Tomatoes #30DayFoodChallenge
shellyd
eatrealfood
9y
Food Journal Day 9
Food Journal Day 9
Food Journal Day 9 ~ Brunch: Left Over Jerk Chicken Taco and Strawberries. Dinner: Turkey/Swiss Wrap, Kalamata Olives, & Grape Tomatoes #30DayFoodChallenge #EatRealFood
shellyd
eatrealfood
9y
Food Journal Day 8
Food Journal Day 8
Breakfast: Open Faced Bagel Sandwich, Latte. Lunch: Jerk Chicken Taco w/Homemade Tortilla, Water (lots and lots of water). Dinner: Shrimp Tacos (I guess it was the day of Tacos, but I received a surprise
shellyd
eatrealfood
9y
Food Journal Day 6
Food Journal Day 6
Food Journal Day 6 ~ Breakfast: Breakfast Wrap (Eggs, Potatoes, Cheese, Avocado), Latte. Lunch: Tuna Salad, Crackers, Lemon Water. Dinner: Grilled Chicken, Zucchini Slaw, Peaches. Oh, and don't forget
shellyd
eatrealfood
9y
Food Journal Day 5
Food Journal Day 5
Food Journal Day 5 ~ Breakfast: Latte, Eggs, Hash Browns, Tomatoes, Strawberries. Lunch: Pesto Chicken, Caprese Salad. Dinner: Turkey/Swiss Coconut Wrap & Kettle Cooked Chips #30DayFoodChallenge
shellyd
eatrealfood
9y
Food Journal Day 4
Food Journal Day 4
Food Journal Day 4 ~ Breakfast: Latte, Fruit and Greek Yogurt Parfait. Lunch: Turkey and Swiss Wrap W/Kettle Cooked Chips. Dinner: California Roll #3DayFoodChallenge #EatRealFood #Yummmm.
shellyd
eatrealfood
9y
30 Day Real Food Challenge
30 Day Real Food Challenge
Food Journal Day 3 ~ Breakfast: Latte, Scrambled Eggs w/ Spinach & Tomato. Lunch: Tuna Salad w/Crackers & Cheddar Stick. Dinner: Grilled Tilapia, Asparagus, Grape Tomatoes.
draalejandraml
eatrealfood
9y
Alimentos dañinos 🍟🍬🍭🍦🍔
Alimentos dañinos 🍟🍬🍭🍦🍔
Revísalos a conciencia para comer con ciencia!😉 Elimínalos! 🗑 Es cuestión de decidir qué quieres para tu vida, piensa dos veces antes de meterte a la boca esos alimentos que solo te dañan física y

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