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Beautiful flowers

Situation really tense and grim in Kashmir. Bloodshed everyday and everywhere

Hi Friends, I ma back

Jj kihu

This is the further extension of the treasure found in our orchid.

This is the traditional Kashmiri feast. In this plate 4persons eat together irrespective of caste and creed which promotes equality, compassion and comaraderie among us.

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By doing these exercises you can build strong triceps.

Was thinking of writing something on women today but came to my mind that we all know what is place of women in their lives as a mother as a sister as a wife or as a daughter. The only thing to do now

In the evenings you should avoid carbohydrates rather have some fruits which are very beneficial to your health

These are the children of construction workers from bihar. I think they deserve a better life, proper schooling, proper nutrition, proper clothes and proper sanitation

Last day we were digging in our orchid and found these antiques and jewellery

Now we all know that there are many superbugs which are resistant to all the antibiotics. This situation arose out of disproportionate use of antibiotics and the lack of new drugs. There is yet an antibiotic

Chest exercises for the ultimate chest

To get great and powerfull thighs these exercises are ultimate

Best Shoulder exercises

For strong and big triceps do these exercises regularly and you will get the triceps which are bog and powerfull.