Dear Steemit friends:
The sweet and sour chrysanthemum fish is like a blossoming chrysanthemum,the shape is vivid, the color is bright, and it gives off a tempting aroma; It tastes crispy and tender, sweet and sour.
This dish has been growing for years and has been loved by diners all over the world, especially women and children.
The nutritional value of this dish is very high, Suitable especially for people who are overworked, windy headache, high blood pressure, headache and cardiovascular disease.
1: grass carp (one); 2: carrot (3 g); 3: peas (3 g); 4: corn (3 g); 5: potato starch (15 g); 6: tomato sauce (12 g);
7: soy sauce (2 g); 8: salt (3 g); 9: white sugar (6 g); 10: coriander (0.5 g); 11: vegetable oil (150 g).
1: Clean the grass carp and clean the internal organs and scales, then cut the grass carp from the middle with a knife to remove the fish head and fish bones;
2: Cut the fish into the shape of the petal with a knife (please refer to the video);
3: Evenly spread potato starch on the fish pieces;
4: Pour the vegetable oil into the pot and heat it to 60%, then fried the fish fillet with medium and small fire, wait for the color to turn golden yellow and remove it;
5: Then put the parsley in the dish, put the fried fish pieces on the top of the parsley, the shape of the chrysanthemum is placed in the dish;
6: Pour the water into the pot, boil, then add carrots, peas and corn, simmer for 1 minute and remove;
7: Pour the vegetable oil into the pot and heat to 30%, then add the ketchup and soy sauce, small fire stir fry 30 seconds;
8: Then pour water (80 ml), salt, sugar, potato starch juice and vegetables into the pot and cook for 1.5 minutes on high heat;
9: Finally, the cooked tomato juice is evenly poured on the fish pieces, and the remaining vegetable tomato juice is poured into the dish and completed.
1: Be sure to pay attention to safety when removing fish bones with a knife;
2: Do not cut disconnect when cutting fish with a knife (please refer to step 2);
3: The potato starch must be evenly spread on the fish pieces, so that the fried fish pieces will be more crisp;
4: Small and medium fires must be used when fried fish;
5: Small fire when fry ketchup;
6: How much seasoning can be added according to your favorite, the list is for reference only.
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