Beef stew with rice

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Juicy beef cooked with carrots, onion and spices...

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served on top of boiled rice...

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and some grated cheese for extra flavor.

Oh, and don't forget the salad! Cauliflower with lots of fresh lemon juice from our lemon tree in trumpman@trumpman's village!

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If that's not a healthy meal, then what is?



Original content by ruth-girl@ruth-girl - 2020 - All rights reserved
Originally posted on HIVE, also shared on my Steemit blog

Beef stew with rice | Ecency