This ride helped run.vince.run burn 678.0 calories.
Description from Strava: A really nice afternoon for a bike ride. A lot of traffic in our local area so it was good to get out and find some quiet roads near the airport. A nice run off the bik afterwards too.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16176078770
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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