I just finished a 9.69 km Run, that lasted for 42m.
This Run helped me burn 578.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 9.69 km |
| Duration: | 42m |
| Calories Burnt: | 578.0 |
Description
40 minutes of effort. Trying to pace a little better so the last 20 minutes don't feel so crap.
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20469559216
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