Afternoon Tempo Run

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I just finished a 9.69 km Run, that lasted for 42m.
This Run helped me burn 578.0 calories.


Activity Summary

  
Activity Type:Run
Distance:9.69 km
Duration:42m
Calories Burnt:578.0

Description

40 minutes of effort. Trying to pace a little better so the last 20 minutes don't feel so crap.

About Me

I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20469559216

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Afternoon Tempo Run | Ecency