Getting Fit For Steem Fest 4 with Actifit and Blocktrades: My Actifit Report Card: October 12 2019

Hello Everybody,

Good day and welcome to my fitness report. Glad to be here and thank you so much once again for joining me. It’s a pleasure to be here. And I hope everyone’s doing well especially with your stepping workout for today.

Before going much further, I’d like to say that this post is my last and final entry for the Steem Fest 4 contest, sponsored by @actifit and @blocktrades, which is hosted by @anomadsoul.

This will also be shared to Twitter with a link provided below:

https://twitter.com/rogerine77/status/1183230636586192904

- rogerine77

Additionally, a few more announcements regarding the specifics of this event are as follows:

https://steemit.com/actifit/@actifit/celebrating-actifit-anniversary-get-fit-with-actifit-and-blocktrades-to-win-steem-fest-ticket-and-accommodation-and-our-daily

https://busy.org/@roelandp/save-the-date-steemfest-bangkok-thailand-6-7-8-9-10-november-2019-let-s-go

https://steemfest.com/

Now let me give you a rundown on how I attained my stepping activity for today.

First thing I did this morning after waking up early was doing some warmup exercises and calisthenics in my living room while at the same time also watching the news on TV. And also with the goal of achieving the automaticwin is essentail as a way for maintaining a healthy lifestyle.

And as soon as I was over doing exercises, the next thing I did was going and walking around the neighborhood for some time. It was nippy this morning but I was wearing outfit gear that kept me warm while I was leisurely strolling out and about outdoors.

This morning I took pictures of a squirrel I saw in the bushes in the front lawn and a flower near the sidewalk.

Then I returned home just before ten o’clock from that morning walk.

Come afternoon, I drove and walked in the downtown and stopping by again at the Harvest Restaurant for a late lunch. After lunch I continued walking for quite a bit.

On my way home I stopped by the grocery store and went shopping and calling it my final stepping for the day.

Thank you all so much for stopping by and reading my report card as well as your generous support. I appreciate it. And I wish you’ll join me here again tomorrow

Until next time, have a beautiful day and be wonderful.

Rogerine, xoxo 😚

Some photos from today’s walk

Some wonderful tunes

**Today’s automaticwin **

Aerobics,Daily Activity,Photowalking,Shopping,Chasing Pokemons,Walking

Earn Tokens As Simple As One Two Three

1. Download the Actifit mobile app: from Google Play or AppStore
2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
3. Post via app to the Steem blockchain, and get rewarded!
   Signup with the referrer below:

https://actifit.io/signup?referrer=roger5120

Ensure to check the promo box and type the word FITOCTOBER