I just finished a 4.851km running that lasted about 0hh:24mm:23ss !
I was wondering how would I fare after the longest run (7K) I ran in almost 5 years. Not so bad, to be honest.
This morning, I almost gave up. I was thinking to skip a run today and start again Wednesday. I did not give up and finally geared up at around 10 AM. The weather was not too bad. The sun was not bright and uncomfortable.
I was so surprised that I was actually running with ease. No cramp, no fatigue, no tiredness. It seems my running regime is gradually increasing my stamina. Completed the first 4K. Initial plan was to stop at 4K as I would normally do in the weekdays. Since I am on parental leave and because I still had some energy left on my legs, I decided to continue.
I clocked 4.9K. Not a 5K but I was happy.
Another fresh start of the July week. Hoping to have a productive week ahead.
Keep exhausting everyone and thank for stopping by.
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