Not Today

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My running posts are usually on exhaust@exhaust. While it is not working after the HF, I am using the regular running tag to post my runs.

It has been almost a week I posted my running on Hive. At first, I thought it does not matter much but it did. It seems I am accustomed to share me runs on Hive. A good habit I guess.
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The run was bit sunnier and I managed to maintain my running streak. Four time a week and I am okay with that.

The splits were good as i managed to run my first KM bit faster than the other laps. The remaining laps hovered around 5.04 min/km and that is my usual pace. The average heart rate was bit on the higher side than my liking - 151 bpm. This is not bad but I would like to run a 5K on a flat surface with less that what I am clicking now.

The Fall has been really enjoyable for runners. Extra layers and a rain cap help you a long while running in those rainy and windy mornings. Looking forward to finishing another great month of October on a positive not and a longer total distance run.

Stay fit, stay safe.

Not Today | Ecency