Hello dear community. Today I am again here, to share a delicious, nutritious and healthy toast.
It is a creamy avocado toast.
The avocado is a very nutritious and healthy fruit, although some consider it as a vegetable, due to the high consumption it has in salads with vegetables.
It is a beneficial food for our health.
Helps keep the heart healthy, due to the high content of oleic acid, a fat that helps reduce cholesterol, as well as being rich in potassium and omega 3.
That is why I want to share this delicious dish so that you eat rich, healthy and nutritious. Ideal for breakfast
It is very easy to make and very good for your health, thanks to the abundant omega 3 content of the avocado, as I have already indicated.
In addition to that, I want to emphasize that "the avocado toast" is very elegant.
The ingredients to make this dish is very simple and accessible.
You need for this: whole grain bread, whole grains to taste (they can be made with pomegranate), avocado, sea salt, red pepper, chives, eggs, olive oil, feta cheese. The options are many, everything depends on taste.
For its preparation you only have to remove the grains from the pomegranate and remove them, chop some chives to mix, then in a bowl you should mix the grains of pomegranate with the cheese and with a fork, crush.
Then the avocado is peeled into slices.
Spread on bread toast with the mixture and if you wish you can use honey on top
I HOPE YOU ENJOY IT, IF YOU WANT TO DO IT.
