Hello friends,
Hope everybody is well.
Friends, today I will share with you a popular recipe of Bengalis. I hope you will like this recipe very much. Laushak is very dear to me. We also often eat this vegetable with my family. We need to eat vegetables one day a week on our food list. This vegetable is very good for the body. And it is very important for babies to eat. It is better to cook and feed it in khichuri for babies.
My son loves to eat vegetables. It will be difficult to find a girlfriend who doesn't like Laushak. Although laushak is simple, its nutritional value and benefits are many. Laushak is rich in high-temperature vitamin-C which helps prevent any cold infection. Laushak keeps the brain cool and helps solve sleep problems. Lausha contains a lot of calories, calcium, magnesium, which make the bones strong and strong. Gourd helps in weight loss so it can be the ideal food.Friends,
Everyone likes to eat fresh vegetables. I can try to cook this recipe at home. I am sharing this recipe with you. Friends,
So let's see how the gourd vegetable is cooked.
饾棞饾椈饾棿饾椏饾棽饾棻饾椂饾棽饾椈饾榿饾榾:
1.500 grams of fresh desi gourd vegetable.
- 200 grams mashed potatoes.
- 2 tablespoons of chilli onion crumbs.
- 1 tablespoon of cumin and garlic paste.
- The amount of oil.
- The amount of salt is yellow.
饾棖饾椉饾椉饾椄饾椂饾椈饾棿 饾棤饾棽饾榿饾椀饾椉饾棻:
First you have to mash the potatoes in a pan. Pepper, onion and crushed cumin garlic paste. They should be rubbed well with salt and yellow oil. And you have to rub a little with the vegetables. Cover with adequate amount of water and boil for 25 to 30 minutes. Then you have to stir a little. Now cook the gourd vesetables with ready potatoes.
Friends,
If you like this recipe. Then you can try making this recipe at home. And of course you will support and encourage me.
Thanks everyone,
I wish you all the best.
I am waiting for your comment.
饾棫饾椀饾棶饾椈饾椄饾榾 饾棽饾槂饾棽饾椏饾槅饾棷饾椉饾棻饾槅 饾棾饾椉饾椏 饾槂饾椂饾榾饾椂饾榿 饾椇饾槅 饾棷饾椆饾椉饾棿