The last week and this one I made exercice every day.
I try to combine some cardio and strength exercises and I can see the changes in my body and in my resistance. I'm waiting the day I can go outside to run and see how long I can run.
Much people tells you that they're gaining weight during this quarantine, I am eating very well and exercising more than ever. I don't know maybe it afects in different form in every person.
How are you doing in this quarantine?
Wish you the best!
@punxi