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Eric Kuya
@practicaleric
72
I am an investor, entrepreneur, adventurer, dreamer and thinker.
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London, UK
Created
2017-05-09 07:39
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practicaleric
actifit
7y
My Actifit Report Card: January 23 2020..... Throwback Thursday 👣🏃💨🙌🍃😇👼💞👼😇☕💤⛅💪🎉💯🎶🎼✨
Hello everyone 👋, A very warm welcome to my Thursday report 😊. As always I am glad you stopped by yet again 👏. Your presence is well appreciated 💯 and you know it 😘. Right about now it's that time
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practicaleric
dtube
7y
Foods To Avoid When Dealing With Ulcers and Acid Reflux
Yesterday I shared the video about ulcers and their causes. I also talked about the foods to eat in order to heal or avoid them. In continuation to that video, today I am sharing this video in which I
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practicaleric
actifit
7y
My Actifit Report Card: January 22 2020..... Awesome Wednesday 👣🏃🍃 💨👏💪💤💯🙌👼😇💞☕⛅🎶✨
Hello everyone 👋, Happy Wednesday and a very warm welcome to my report 😊. As always glad you stopped by yet again 👏, your time is well appreciated 💯. It has been another great day and it's now time
practicaleric
dtube
7y
How To Heal Stomach Ulcers Naturally
In this video I talk about stomach ulcers and what sort of foods you can use to help heal an ulcer or avoid getting one. Peptic or stomach ulcers are caused by helicobacter pylori or H. pylori bacteria
practicaleric
actifit
7y
My Actifit Report Card: January 21 2020...... Terrific Tuesday 👣🏃💨🙌🍃💞😱😇👼🎼🎶⛅☕💪💯✨
Hello everyone 👋, A very warm welcome to my Tuesday report 😊. As always I am glad you stopped by 👏 remember your time is highly valued 💯. It has been a wonderful day and it's now time to break it down
practicaleric
actifit
7y
My Actifit Report Card: January 20 2020........ Awesome Monday👣🏃💨🙌💪🍃😇👼💞😱🎼🎶⛅☕💯✨
Hello everyone 👋, Happy Monday and a very warm welcome to my report 😊. As always I am glad you stopped by yet again 👏, your time is well appreciated 💯. It has been a wonderful day and I am now ready
practicaleric
dtube
7y
Foods And Habits That Damage Your Kidneys
This video is all about the foods and acquired habits that wreak havoc on your kidneys.Kidneys are very important organs that filter toxins from our blood and they work twenty four hours with no break
practicaleric
actifit
7y
My Actifit Report Card: January 19 2020.... Sunday Funday 😴💤💯 🎉😋🏃🙌🍃🎼🎶👏👼😇💞☕✨
Hello everyone 👋, Happy Sunday and a very warm welcome to my report 😊. I am glad you stopped by yet again and hopefully you are having a wonderful day 🙌. As for me,just like every Sunday, I took it
practicaleric
dtube
7y
15 Benefits of Taking Lemon Water First Thing In The Morning
This video is mainly about the benefits of taking lemon water on an empty stomach every morning. The lemon/lime is such a power house of nutrients that is most times overlooked and not fully understood.
practicaleric
actifit
7y
My Actifit Report Card: January 18 2020.... Saturday = Caturday 🐈😹🏃💨💪💯🍃🙌😁💪🎼🎶⛅☕😇👼✨
Hello everyone 👋, Happy weekend and a very warm welcome to my Caturday 🐈 report 😊. As usual it's a report dedicated to Bob 😹, a day to share some pics of our furry friends. So onto my stepping activities,
practicaleric
dtube
7y
Some Fantastic Uses of Hydrogen Peroxide
This video is all about hydrogen peroxide and the many ways it can be used on your body and around the house. The uses range from hair bleaching, teeth whitening, earwax removal, mouthwash. It can also
practicaleric
actifit
7y
My Actifit Report Card: January 17 2020...... High Five Friday 🏃💨🙌🍃👏🎉🙏👼😇😴💤🎼🎶😴💤☕⛅✨
Hello everyone 👋, TGIF and a very warm welcome to my report 😊. The weekend is finally here and am glad you stopped by yet again. It has been a wonderful day and I am happy to break down my stepping
practicaleric
dtube
7y
The Surprising Benefits of Drinking Hot Water
In this video I delve into the benefits of drinking hot water,mostly first thing in the morning or last thing before retiring. It generally helps with proper digestion but has other benefits that you may
practicaleric
actifit
7y
My Actifit Report Card: January 16 2020..... Throwback Thursday🏃 👣🍃🙌👏👼😇😴💤☕🎼🎶⛅💞✨
Hello everyone 👋, Happy Thursday and a very warm welcome to my report 😊. I can smell the weekend, this week has really flown by fast💨. As always I am glad you stopped by yet again 👏. The day is ending
practicaleric
dtube
7y
Natural Sleep Remedies...Beat Insomnia In 2020 and Beyond
In this video I talk about sleep.We are all aware that sleep is an important component when it comes to our health. Insomnia or lack of sleep can really take a toll on our bodies. I speak about the foods
practicaleric
actifit
7y
My Actifit Report Card: January 15 2020...... Awesome Wednesday 👣🏃💨🙌🌂🍃💯👏🎼🎶🙏💤😴☕⛅💞👼😇✨
Hello everyone 👋, Happy hump day and a very warm welcome to my report 😊. Definitely glad that you stopped by yet again 👏. Right about now I wanna quickly run you through my stepping activities of the
practicaleric
dtube
7y
7 Surprising Foods That Reduce Testosterone and Ways to Naturally Boost It
In this video I talk about the hormone testosterone and why it is important for both men and women.I go through the 7 seven foods that wreak havoc on your testosterone level.To finish off I mention the
practicaleric
dtube
7y
7 Surprising Foods That Reduce Testosterone and Ways to Naturally Boost It
In this video I talk about the hormone testosterone and why it is important for both men and women.I go through the 7 seven foods that wreak havoc on your testosterone level.To finish off I mention the
practicaleric
actifit
7y
My Actifit Report Card: January 14 2020...... Terrific Tuesday 👣🏃💨💕💯😱💪💞👼😇🍃💤😴☕⛅✨
Hello everyone 👋, Happy Tuesday and a very warm welcome to my report 😊. As always glad you stopped by yet again. It has been a wonderful day and I am here to breakdown my stepping activities of the day.
practicaleric
dtube
7y
Super Effective Natural Weight Loss Foods and Tips
This video is about the natural ways to enhance fat burning and weight loss. The foods that you need to focus on and also the ones you should avoid or limit. Hopefully you will find it helpful in your
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