<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 15 Sep 2026 22:07:55 GMT</lastBuildDate><atom:link href="https://ecency.com/@practicaleric/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[Hello everyone, Another crazy active day unfolded from around 5am this morning. The weather has cooled off and I enjoyed the stepping. The trees are still looking green as we approach autumn. I take a]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260915t201443950z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260915t201443950z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Tue, 15 Sep 2026 20:14:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGTzfE54kzo2KLH8MGt24EcuVG5uffovusQedVo5SftDLpAx8VvoH4z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2026]]></title><description><![CDATA[Hi everyone, I had another busy day visiting my set of old boys. Some rain here and there as the day kept going. Fingers crossed that it stays the same or This report was published via Actifit app (Android]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260914t214459039z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260914t214459039z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Mon, 14 Sep 2026 21:45:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDe75z6gmhSuMyacHPbuCqqWDFwBuxaxnwDrtUx18cmjVnND4k7i7hQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2026]]></title><description><![CDATA[Hello everyone, Not quite so much walking but it was definitely a busy Sunday. It's been drizzling on and off throughout the day. But am loving this cooler weather after such a hot summer. Tomorrow promises]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260913t210212602z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260913t210212602z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Sun, 13 Sep 2026 21:02:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uyzW9sh3cXvEw9RMghb6a3ambtYrEgWuNCnN2K5Le3d2hUodLRecBoC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 11 2026]]></title><description><![CDATA[Hello everyone, Another active day unfolded earlier this morning. Up and down taking care of my set of old boys. A Friday gone so fast with lots achieved. Saturday promises to be busy too. I will definitely]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260911t204842148z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260911t204842148z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Fri, 11 Sep 2026 20:48:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw2nBA6cmc4WWSceBjo4ye6i43ht3cPpikE6dvdC8DYJK1a19gabykA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2026]]></title><description><![CDATA[Hello everyone, Happy Tuesday and a very warm welcome to my report. This morning was crazy, no I think the entire day has been crazy. Was quite busy but somehow got to see the dentist somewhere in between]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260908t203517990z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260908t203517990z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Tue, 08 Sep 2026 20:35:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKuoEcamnn1NbBRozUjTjC9rPZnj8XAVh3AzgupfGJgQQpjzb9DsGWi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2026]]></title><description><![CDATA[Hello everyone, Another active day unfolded this morning. Didn't realize I walked this much. Tomorrow promises to be quite busy as well. Do keep stepping wherever you are. I will definitely be back to]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260907t202801095z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260907t202801095z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Mon, 07 Sep 2026 20:28:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6CoPNbMVo3Jji79rgJsBxfHGjVk2eRHnzwAGwcr848Gqtt2Due11mY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2026]]></title><description><![CDATA[Hello everyone , Happy Saturday or is it Caturday 🐈 hope you are all enjoying your weekend. I was a bit busy but all went well. Tomorrow promises to be quite busy 😌. Let's see how many steps I can gather.]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260905t214909584z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260905t214909584z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Sat, 05 Sep 2026 21:49:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwbxQD4TMeF83CVjGzSfSjVNs5u2dip7b3BpEb8n9axrjjw4zdNFUNS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2026]]></title><description><![CDATA[Hello everyone, Happy Friday and a very warm welcome to my report. The weekend is upon us. For me a busy day unfolded this morning. Glad it is over and looking forward to tomorrow. Do keep stepping wherever]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260904t204310388z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260904t204310388z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Fri, 04 Sep 2026 20:43:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGZEMVU4Wc8ghFqkxRP47j5Ex7fFW7mEfjANXk9vz5cJGXcov4vDZtA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2026]]></title><description><![CDATA[Hello everyone, Another busy day unfolded this first day of September. Up and down taking care of my set of old boys. Tomorrow I take a break for some much needed rest. I will be back on Friday. Trees]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260901t214758995z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260901t214758995z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Tue, 01 Sep 2026 21:48:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwbJyYVS596gokHr7bHMBJhAi8Q5i8dCwjgHZsio23NxnjKKymjkdiv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2026]]></title><description><![CDATA[Hello everyone, Happy Monday, a bank holiday in my neck of the woods but a normal working day for me. Up and down, busy with my old set of boys. Had an unpleasant experience that am trying to get over.]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260831t205047482z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260831t205047482z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Mon, 31 Aug 2026 20:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2meG1zR3Lt5qxsMBbmEk6sgdPxGCqNtYKf2Bhg758tjgvpZ1fXo1CS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2026]]></title><description><![CDATA[Hello everyone, Hope you are doing great. I had quite a busy weekend including today. Up and down taking care of my set of old boys. Anyways, tomorrow will be a little easier. Definitely do keep stepping]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260830t194048478z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260830t194048478z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Sun, 30 Aug 2026 19:40:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6FQiQW8zPCsjVBhkhdP4cpVsKmc79SZTveg6BLHXMpQiX9Nnb4Kxp6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 25 2026]]></title><description><![CDATA[Hello everyone, Another busy day unfolded this morning. Up and down the roads taking care of my set of old boys . I take a two day break. Will be back on Friday. Do keep stepping and enjoying yourselves]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260825t203214743z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260825t203214743z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Tue, 25 Aug 2026 20:32:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujVXorx2bqa8VZB9feWnARFrjNX3uPGJtA8fAqrVxT19QLFQQQugFoC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2026]]></title><description><![CDATA[Hello everyone, Another busy day unfolded this morning. Quite busy just like yesterday. Kept going until 8pm this evening. Am looking forward to another active day tomorrow. Do keep stepping wherever you]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260824t204202944z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260824t204202944z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Mon, 24 Aug 2026 20:42:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujVQgWsBrmRgXxbjZsMup8n75M91TmQg8wsZpoPKmZuzTiqZd56gdeE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2026]]></title><description><![CDATA[Hello everyone, Hopefully you had a great weekend so far. Mine was quite busy but I coped quite well. Tomorrow promises to be busy too. I will be back to report on it. Do keep stepping wherever you are.]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260823t211552660z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260823t211552660z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Sun, 23 Aug 2026 21:15:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2026]]></title><description><![CDATA[Hello everyone, Another active busy day unfolded early this morning . Hopefully you are all having a great weekend. Tomorrow promises to be quite busy too. I will definitely be back to report about it.]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260822t205623439z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260822t205623439z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Sat, 22 Aug 2026 20:56:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGW56rD1Gt3znL2DKv15TKWttUzkL3J3ABj5E2pXMA9zDta7LvnbN2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2026]]></title><description><![CDATA[Hello everyone, Happy Friday and a very warm welcome to my report. So the weekend is here with us, gonna be a busy one for me. Do keep stepping wherever you are. See you again on a Caturday 🐈 tomorrow.]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260821t200647169z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260821t200647169z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Fri, 21 Aug 2026 20:06:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKwDkZVeuwTWkD1Nv6KmCRSwFziWjXF4tLhQdh1snyVcWbESYAigLrS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2026]]></title><description><![CDATA[Hello everyone, A very warm welcome to my busy Tuesday. As always lots of walking taking care of my set of old boys. The weather cooled off with a bit of drizzling earlier this morning. We definitely need]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260818t211528097z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260818t211528097z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Tue, 18 Aug 2026 21:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4xhTTcvGaWJ5Npu8TgjArc2v7C3pWsUucypDj7FhrU1YVoKK8UrEwY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2026]]></title><description><![CDATA[Hello everyone, Happy Monday and what a start of the week I have had. Quite busy and fruitful day. Tomorrow promises to be naughty busy too. I will be back to report. Do keep stepping wherever you are.]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260817t211920476z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260817t211920476z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Mon, 17 Aug 2026 21:19:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3KeLwE5MUXpmciHDXppg7roWDdtenwPWqZgkNRhjXhaErWwB9RAVTk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2026]]></title><description><![CDATA[Hello everyone, Happy Sunday and a very warm welcome to my report. Another busy day unfolded this morning, lots of walking involved. All in all I had a great day. Do keep stepping wherever you are. See]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260816t200705097z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260816t200705097z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Sun, 16 Aug 2026 20:07:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqoh889JY9uZYBXfQg5a9U84MFaRTnBrCZuwjoFctdMZmhX2jEQu6mC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2026]]></title><description><![CDATA[Hello everyone, Another busy active day unfolded this morning. It all ended well and somehow am feeling energetic😅. Tomorrow promises to be similar, maybe longer. Do keep stepping wherever you are. Happy]]></description><link>https://ecency.com/@practicaleric/actifit-practicaleric-20260815t202012277z</link><guid isPermaLink="true">https://ecency.com/@practicaleric/actifit-practicaleric-20260815t202012277z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[practicaleric]]></dc:creator><pubDate>Sat, 15 Aug 2026 20:20:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDaCTcDCtG2hiAdd54sk5dpJiUkQacMyx57Fcoe4APahCe14YGQeq8z?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>