Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my world 😊. Its yet another 24 hours to be grateful for💯. I have had a great day and as it draws to a close am raring to go with my stepping activities and also share what's trending in the media streets. Thank you for reading and let's dive in 💨.
I kicked off the day with a few rounds of brisk walking around the neighbourhood. It was a cloudy morning as I made my way, it's been raining 🌧️ last night.I enjoyed the walk and then I was back indoors. I then rested for a while, caught up with emails, watched the news and then the usual chores around the house.
My next stepping came later in the afternoon going to the shopping centre for groceries. Still a cloudy day as I made my way. It was nap time when I got back indoors, I woke up some time early evening and got on with the cooking, watching a little bit of news and youtube .Next came the evening or sunset walk, it looked like it would rain but it didn't and I made it back home safe and sound. Now let's quickly look at what has been trending in the news today.
Locally, the usual political shenanigans kept going😹, a doctor's strike looming as they demand better pay and working conditions
Globally, the devastation in Gaza strip kept going, five people killed in an attack on a mosque in Jabaliya😿. Another seven people killed in central Gaza while waiting for aid🙀, desperate situation as people seen picking flour/other foodstuffs from the ground.
In the north of Gaza children are already dying from malnutrition, adults living off animal feed😿. Something's gotta give.
Not far off two sailors were killed in houthi rebel attack on a bulk carrier ship in the gulf of Aden. Greek operator of the vessel says the missile attack took place 90 km off Yemen's coast. The houthis have vowed to keep attacking commercial vessels as long as Israel attacks Gaza🙀.
Over in Europe, Benny Gantz was in London and held talks with foreign secretary Cameron, talking about that war in Gaza.
Over in Ukraine, explosions hit the port city of Odessa as president Zelensky met Greek PM in the area🙀. Will Russia ever leave Ukraine alone?
Trending in the US, Nikki Haley has dropped out of the presidential race but hasn't endorsed Trump😹. The big question is who will her supporters back?
Next door in Mexico, protesters broke door of presidential palace as president Obrador was inside giving an address to the press. The protesters want justice for 43 students who disappeared without a trace a decade ago🙀.
Further down, Haiti trending as gang leader threatened civil war if the current PM doesn't resign. Haiti is out of hand as gangs have taken over and ruthlessly rule the streets🙀. Let's hope that diplomacy will work and order will be restored, the gang situation can't work out in the long term💯.
Anyways do check me out yet again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.
So that's all I got, stay safe, take care and good bye 💖💕💖 Hakuna Matata😎.
Some pictures from the roadside 🌲🍃🔆⛅🌿🍀🌳
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If you wanna support me,am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
