My Actifit Report Card: April 22 2022......High Five Friday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGiF 🍹🍻 and a very warm welcome to my world 😊. I had a great day, am happy and the weekend is upon us. Hopefully your day is going well, as for me it's about bed 💤 time, before that let's quickly take a look at how my day has been and also share some of the trending stories. Here we go again 💨.
So just like yesterday, I kicked off early with a few rounds of brisk walking 👣 and jogging 👟 around the neighborhood 🌲. As always the cool morning breeze 🍃 made it quite enjoyable 💯.
Next I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. And condolences for our former president who passed away today at 91 years of age 😢. Today was also Earth 🌎 day for the environmental enthusiasts.
Globally, Ukraine still trending, Russia still going ham with the shelling in the eastern regions. Today one of the generals let out that Russia's ultimate plan is to seize and control vast regions of eastern and southern Ukraine 😱. Elsewhere,in a bid to reduce it's reliance on Russian gas, Italy has turned to Congo, Angola and Algeria, deals are being signed👏.
Over in crypto land, bitcoin, is still sideways, subtly fell to 39k. The fear and greed index is at fear. Do keep hodling better days are ahead💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Later in the afternoon I stopped by the city centre for a couple of errands. Walked around for a while before heading back home 🏡.
Next came the usual nap 💤, and I woke up some time early evening feeling great 💪. I then continued watching some of the earlier videos and also news.
Also trending, British PM stopped by in India, visiting Modi. Remember India is neutral in the Russian issue, they are buying of oil from Russia. Elsewhere in the US, the ex Honduras president faced drug related charges after being extradited. His brother is serving a life imprisonment for the same 😱.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It was amazing, slow paced enjoying the cool evening breeze 🍃.
So that was Friday and I wanna thank you for reading this far 👏. Check me out again tomorrow, featuring naughty cat 🐈 Bob on a wonderful Caturday 😹. Until then keep stepping and enjoying your weekend 👍.That's it, stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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