My Actifit Report Card: April 16 2021...... High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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5y

Hello everyone πŸ‘‹,
TGiF ✨🌠 and a very warm welcome to my report 😊. As always I am glad you stopped by yet again πŸ‘. You're awesome πŸ’―. Please keep reading πŸ‘“ as I let you in on my stepping activities and some of the trending stories. Let's get started πŸ’¨.
So as usual, I kicked off early with the fast paced morning session. Brisk walking πŸ‘£ around the cloudy neighborhood. The fresh breeze πŸƒ made it quite enjoyable.
Come ten o'clock, I detoured and headed back home 🏑 having achieved my automaticwin πŸ™Œ.
Next came the shower 🚿 and a little bit of resting before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and a surge in the plannedemic numbers 😱.
Globally, Russia to expel ten US diplomats in tit for tat sanctions after the US did the same yesterday😹.
Elsewhere, France and Germany urge Russia to reverse military build up along the Ukraine border.
Over in crypto land bitcoin, still at 62k looking for the next high at 65. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries.
Then got back and into my usual nap πŸ’€. It was quite refreshing and I got up early evening feeling great πŸ’ͺ.
Then I continued watching some of the earlier videos and also news. Another trending story is Raul Castro set to step down after 62 years of the 2 Castro brothers ruling Cuba. His late elder brother, Fidel got the lion's share.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I followed the usual route and am happy the forecasted rain πŸŒ‚ didn't manifest πŸ‘.
I later made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Friday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Wishing you all a wonderful weekend ahead πŸŽ‰.
I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday 😹. Until then keep stepping and enjoying yourselves to the max πŸ’―.
Stay safe and healthy out there. Take care ❀️ and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the road sideπŸŒ²πŸŒ³πŸƒπŸ”†πŸ€πŸŒΏβ›…πŸŒž
16 AprilA.jpg

16 AprilB.jpg

16 AprilC.jpg

16 AprilD.jpg

16 AprilE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
16 AprilF autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27836
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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https://bit.ly/2RNLv14