Hello everyone 👋,
TGiF ✨🌠 and a very warm welcome to my report 😊. As always I am glad you stopped by yet again 👏. You're awesome 💯. Please keep reading 👓 as I let you in on my stepping activities and some of the trending stories. Let's get started 💨.
So as usual, I kicked off early with the fast paced morning session. Brisk walking 👣 around the cloudy neighborhood. The fresh breeze 🍃 made it quite enjoyable.
Come ten o'clock, I detoured and headed back home 🏡 having achieved my automaticwin 🙌.
Next came the shower 🚿 and a little bit of resting before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and a surge in the plannedemic numbers 😱.
Globally, Russia to expel ten US diplomats in tit for tat sanctions after the US did the same yesterday😹.
Elsewhere, France and Germany urge Russia to reverse military build up along the Ukraine border.
Over in crypto land bitcoin, still at 62k looking for the next high at 65. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries.
Then got back and into my usual nap 💤. It was quite refreshing and I got up early evening feeling great 💪.
Then I continued watching some of the earlier videos and also news. Another trending story is Raul Castro set to step down after 62 years of the 2 Castro brothers ruling Cuba. His late elder brother, Fidel got the lion's share.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route and am happy the forecasted rain 🌂 didn't manifest 👏.
I later made it back home 🏡 safe and sound calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Wishing you all a wonderful weekend ahead 🎉.
I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday 😹. Until then keep stepping and enjoying yourselves to the max 💯.
Stay safe and healthy out there. Take care ❤️ and good bye 💖💕💖
Some pictures from the road side🌲🌳🍃🔆🍀🌿⛅🌞
My automaticwin this morning 🙌👏
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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