@polebird: ❤️ Handstands and variations on the pole! ❤️

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I've been going after a deadlift straddle handstand (on the pole with one arm pulling down through the shoulder) for about a year now...and FINALLY I see results! It just happened pretty recently, where I was able to pull them off more smooth and not struggle as bad or have to start with a hop to handstand. I played around with some variations - I love that doing a handstand using a pole gives you the ability to make shapes with the body that you otherwise would not be able to do (just due to gravity!) I want to continue to work on making and finding other pretty shapes. Thanks for watching!

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Love,
Jess


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@polebird: ❤️ Handstands and variations on the pole! ❤️ | Ecency