Hi my Steemit friends!
Lately, I've been loving playtime on static pole. I'm starting to get more comfortable with super dynamic moves, and once you get over the initial doubt/nerves, there's so much potential tricking to be done on static. Practice makes progress! Here's the combo from our tricks class. It involves some pole swinging, a deadlift, and a flip down (which took quite a few tries to learn, lol). Hope you guys enjoy!
Love,
Jess
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