This breakfast is a healthy, protein packed way to start the day. Every ingredient serves to bring energy and flavor to your day. When I first became a vegetarian, I relied heavily on this dish, eating it almost every day. I never got sick of the dish, I just eventually learned more breakfast recipes. However, to this day, this is still one of my favorite breakfasts.
Ingredients:
2 cups prepared quinoa
2 eggs
¼ cup chickpeas
⅛ cup crumbled feta
2 tablespoons chopped onion
½ red bell pepper, diced
¼ cup kidney beans
1 carrot, sliced crosswise
½ cup broccoli florets
2 tablespoons olive oil
In a medium skillet, heat olive oil over medium low heat. Add onions, carrots, and bell peppers to the skillet, sautee for 4 minutes.
Add kidney beans, chickpeas, and broccoli to the skillet. Heat for three minutes, then remove skillet from heat. Stir in prepared quinoa, divide vegetable/quinoa mixture in to two serving bowls and set aside.
In a separate skillet, prepare eggs to desired state. I tend to favor hard fried eggs for this dish.
Top each bowl of quinoa and vegetables with an egg and feta. Serve warm and enjoy!
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