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phatgirlsrun
@phatgirlsrun
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2017-11-28 06:21
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phatgirlsrun
cooking
2018-01-06 19:29
HOW TO MAKE A PUMPKIN PIE SMOOTHIE | Healthy Pumpkin Pie Recipe In A Glass
Greetings Steemians, Try this healthy pumpkin pie smoothie recipe to satisfy your cravings for a small pumpkin pie or other pumpkin desserts! You can even substitute the milk, yogurt, and whipped cream
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phatgirlsrun
food
2018-01-05 06:20
BERRY BASIL DETOX WATER | Healthy And Easy Fruit Infused Water Recipe
Hey Steemians, This Berry Basil Detox Water recipe is a great addition to your weight loss routine and even helps your skin look healthier! Drink this fruit infused water and your waistline will thank
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phatgirlsrun
food
2017-12-28 23:58
CITRUS MINT DETOX WATER - Fruit Infused Water Recipe For Weight Loss & Clear Skin
Hey Steemians, This Citrus Mint Detox Water recipe helps with digestion, cleansing the kidneys, and to alleviate bloating! It's a great addition to your diet, weight loss routine, and even helps your skin
phatgirlsrun
food
2017-12-26 09:55
MOLASSES CRINKLE COOKIES | Easy Beginner-Friendly Holiday Cookie Recipe
Happy Holidays Steemians, During the holiday season, one holiday dessert favorite that comes to mind are gingerbread men or cookies. However, I tend to favor chewy cookies instead. So, when I came across
phatgirlsrun
food
2017-12-26 09:46
HAZELNUT HOT CHOCOLATE | Creamy Crockpot Homemade Hot Chocolate Recipe
Happy Holidays Steemians, Nothing says, "Happy Holidays or Merry Christmas", like a mug full of creamy hot chocolate or hot cocoa! This easy homemade holiday drink is made in the slower-cooker
phatgirlsrun
food
2017-12-26 09:38
VEGAN RED VELVET CAKE SMOOTHIE | Healthy Holiday Smoothie Recipe
Happy Holidays Steemians, Red Velvet Cake is another holiday time dessert staple. However, when you think about red velvet cake, the first things that come to mind are not healthy, vegan, or smoothie lol.
phatgirlsrun
recipe
2017-12-26 09:33
GINGERBREAD SMOOTHIE | Healthy & Easy Low-Calorie Holiday Dessert Drink
Happy Holidays Steemians, I love this quick and easy healthy holiday recipe alternative to one of everyone's favorite Christmas dessert recipes, Gingerbread Man Cookies! This Gingerbread Smoothie tastes
phatgirlsrun
recipes
2017-12-16 02:16
PINEAPPLE YOGURT SMOOTHIE | VIDEO RECIPE - KID-FRIENDLY BREAKFAST SMOOTHIE
Hey Steemians, This healthy pineapple fruit smoothie is great for breakfast and kids. Substitute the vanilla yogurt for soy yogurt to make it vegan friendly. Add this smoothie to your weight loss routine
phatgirlsrun
recipes
2017-12-16 02:11
BLUEBERRY BANANA SOY SMOOTHIE | VIDEO RECIPE - HEALTHY & EASY LOW CALORIE SMOOTHIE
Hey Steemians, Add this tasty Blueberry Banana smoothie to your healthy eating recipes! This smoothie recipe can be made with or without milk or yogurt. We used soy milk to make it low calorie and vegan
phatgirlsrun
recipes
2017-12-15 20:37
STRAWBERRY-KIWI SMOOTHIE | VIDEO RECIPE - Healthy Low-Calorie Fruit Smoothie
Hey Steemians, This Strawberry Kiwi Smoothie Recipe is filled with fiber (keeps you feeling "full" while losing weight), heart-healthy polyphenols, and vitamin C (which helps the body fight disease
phatgirlsrun
food
2017-12-15 20:27
BANANA GINGER SMOOTHIE | VIDEO RECIPE - Healthy & Easy Fruit Smoothie
Hey Steemians, This healthy & easy DIY fruit and yogurt smoothie recipe features banana and ginger and is perfect to help with weight loss, digestion or reduce nausea and morning sickness. It can even
phatgirlsrun
food
2017-12-06 00:21
BANANA GINGER SMOOTHIE | Healthy, Easy, & Tasty Smoothie Recipe
Hey Hey Hey Steemians! This healthy & easy DIY fruit and yogurt smoothie recipe features banana and ginger and is perfect to help with weight loss, digestion, or reduce nausea and morning sickness.
phatgirlsrun
food
2017-11-28 06:51
CARAMEL APPLE PIE SMOOTHIE | Easy Smoothie Recipe
During the holiday season (Thanksgiving & Christmas) I love creating easy & healthy smoothie alternative for holiday dessert favorites. Adapting pies, cakes, and cookies into smoothies provides
