Yesterday I made a video on Intuitive Eating and as is usually the case when I talk about food, there is something who makes the “everything in moderation” comment. I wanted to talk a bit about that idea in this video and tell you how this could relate to DTube and Steemit, not just diet.
If something is healthy we should not have to restrict it. And alternatively if something is unhealthy we should not be eating, drinking or sniffing it in the first place.
I don’t do moderation because I think that nothing succeeds like excess. This ties into social media also.
Sometimes people complain to me that they are not doing as well as they would like to do on DTube. But then when I peep at their profile they haven’t posted a video in over a week. Stop hiding behind the “quality over quantity” excuse and get working haha.
