Hello my dear hive, especially greetings to this lovely and nutritious community @plantpoweronhive that consistently presents contests promoting healthy eating with nutrition, valuing the properties of vegetables and this time
@sirenahippie invites us to share carrot shopping in another edition of Your Veggie Shopping. So I'm joining in because I use this sweet vegetable a lot at home to eat in salads mostly raw and cooked I use it to put in some soups, grains, stews and sauces. Of course, carrot is also a must in juices and even the peels for plant fertilizer, I take full advantage of it and I recommend you to do the same.
This time I want to tell you about a visit to the store that is near the house where I am living here in Medellin and I went exclusively to buy carrots to make a juice for my youngest son, because if my son is provoked by carrot juice I do not stop and go out to buy because there were no more in the house. He has always liked carrots since he was very small, he even likes to eat them alone in the form of sticks and thank God he likes them because my son has visual problems, specifically ocular hypertension with suspected glaucoma, so they keep treating him under that name in his diagnoses for 10 months and he also has farsightedness. Believe me it is not so easy to write it, but what I want to tell you is that I am amazed by the fact that he has liked carrots so much, but the genetic inheritance won and well I should give him more carrots for the benefits it brings to visual health.
Well, it turns out that I go to the store and I find the carrots, but they were not my favorite, I did not like their appearance, they did not look fresh, on the contrary, and going to another place is not an option for me, because the next market is a kilometer away and I am not much good for walking or going up and down the bus lately, do not get carried away by my appearance in the photos, because I walk like a pirate with his wooden leg. But better look at the carrots. I don't like the ones I see there. They look just like me, only at a glance they look fine 馃檭
I am going to try to get some good ones because I like carrots very much, because among so many benefits it offers relief in digestive health and it turns out that my child, besides his poor visual health, has digestive problems due to a yeast in his intestine since he was a baby, he has candidiasis and this is very common in cases of autism. About me, I learned that carrots are excellent as a gastric protector after I started suffering with a lot of nausea and stomach pain, and also that they have properties to reduce tumors and fight certain types of cancer. Well, so now more than before my son and I must consume carrots.
Then I start to look through the basket where the carrots are and it was not an easy task to be bent over choosing to be able to get some that were more or less acceptable, that is to say hard and without damaged parts.
But I was not at all comfortable with those carrots, I was in a dilemma because that was the only place I had nearby to buy. But I check them out really well and yet, I still wasn't quite sold on them. It's just that all the vegetables the store had were ugly, some almost rotten in the baskets. I had to check the carrots very well.
Almost all of them were damaged, it was very difficult to grab a totally good one, there were even some big ones that on one side appeared to be healthy but when you grabbed them you could see the defect.
But he who perseveres overcomes, so I continued to search through the basket patiently.
Only these two carrots I liked among all.
However I keep checking them to confirm if they are ok, because they are to be consumed raw and the least I want to do is use spoiled vegetables to make juice for my son.
Definitely those two were the chosen ones and I am going to pay for them. The kilo was priced at 1000 Pesos and the two carrots weighed 275 grams, so I paid only 275 Colombian Pesos.
It's good to make juice for my son. I wanted to buy more carrots but that will be when there are fresh vegetables in the store. I'll take those two carrots for now.
And I get to the house to prepare carrot juice for my son.
But in another post and in another community I will show you how I prepared it 馃馃馃構
Thanks for coming with me to the store to buy carrots!
I want to invite @carmary to join this contest, if you hurry you are on time.
ESPA脩OL
Hola mi querida hive, especialmente saludo a esta encantadora y nutritiva comunidad @plantpoweronhive que consecuentemente presenta concursos promoviendo la sana alimentaci贸n con nutrici贸n, valorando las propiedades de los vegetales y en esta ocasi贸n
@sirenahippie nos invita a compartir las compras de zanahorias en otra edici贸n de Your Veggie Shopping. As铆 que me uno porque este dulce vegetal lo uso mucho en casa para comerlo en ensaladas mayormente de forma cruda y cocido lo uso para colocarle a algunas sopas, granos, guisos y salsas. Por supuesto que en jugos tambi茅n es imperdible la zanahoria y hasta las cascaras para abono de las plantas, yo la aprovecho completamente y recomiendo que hagan lo mismo.
En esta ocasi贸n quiero hablarles sobre una visita a la tienda que queda cerca de la casa donde estoy viviendo aqu铆 en Medell铆n y es que fui exclusivamente a comprar zanahorias para hacerle un jugo a mi hijo menor, pues si a mi hijo le provoca jugo de zanahoria no me detengo y salgo a comprar porque ya no quedaban en la casa. A 茅l siempre le ha gustado la zanahoria desde que era muy peque帽o, le gusta hasta comerla sola en forma de bastoncitos y gracias a Dios que le gusta porque mi hijo tiene problemas visuales, espec铆ficamente hipertensi贸n ocular con sospecha de glaucoma, as铆 lo siguen tratando bajo ese nombre en sus diagn贸sticos desde hace 10 meses y adem谩s tiene hipermetrop铆a. Cr茅anme no es tan sencillo escribirlo, pero lo que les quiero decir es que me asombra el hecho de que tanto que le ha gustado la zanahoria, pero la herencia gen茅tica gan贸 y bueno deber铆a darle m谩s zanahoria por los beneficios que aporta para la salud visual.
Bueno, resulta que voy a la tienda y me encuentro con las zanahorias, pero no fueron mis favoritas, no me gust贸 su aspecto, no luc铆an frescas, todo lo contrario, e ir a otro lugar no es una opci贸n para m铆, porque el pr贸ximo mercado est谩 a un kil贸metro y yo no es que sirvo mucho para caminar ni subir y bajar bus 煤ltimamente, no se dejen llevar por mi apariencia en las fotos, pues camino como un pirata con su pata de palo. Pero mejor miren las zanahorias. No me gusta las que veo all铆. Est谩n como yo, solo a simple vista parecen estar bien 馃檭
Voy a intentar conseguir algunas buenas porque me gusta mucho la zanahoria, pues entre tantos beneficios ofrece alivio en la salud digestiva y resulta que mi ni帽o a parte de su deficiente salud visual, tiene problemas digestivos por una levadura en su intestino desde que era un beb茅, 茅l tiene candidiasis y 茅sta es muy com煤n en los casos de autismo. Sobre m铆, pues aprend铆 que la zanahoria es excelente como protector g谩strico luego de empezar a sufrir con muchas n谩useas y dolor estomacal, adem谩s que tiene propiedades para reducir tumores y combatir ciertos tipos de c谩ncer. Bueno, as铆 que ahora m谩s que antes mi hijo y yo debemos consumir zanahorias.
Entonces me pongo a revisar entre la cesta donde est谩n las zanahorias y no fue una tarea f谩cil estar inclinada escogiendo para poder conseguir algunas que estuvieran m谩s o menos aceptables, es decir duras y sin partes da帽adas.
Pero no me sent铆a nada c贸moda con esas zanahorias, estaba en un dilema porque era el 煤nico lugar que ten铆a cerca para comprar. Pero las reviso muy bien y sin embargo, a煤n as铆 no me terminan de convencer. Es que todos los vegetales que ten铆a la tienda estaban feos, algunos casi podridos en las cestas. Ten铆a que revisar muy bien las zanahorias.
Casi todas estaban da帽adas, era muy dif铆cil agarrar una totalmente buena, incluso hab铆a algunas grandes que por un lado aparentaban estar saludables pero al agarrarlas se pod铆a ver el defecto.
Pero el que persevera vence, as铆 que segu铆 buscando entre la cesta con paciencia.
Solo estas dos zanahorias me gustaron entre todas.
Sin embargo sigo revis谩ndolas para confirmar que si est谩n bien, porque son para consumirlas crudas y lo menos que quiero es usar vegetales en mal estado para hacerle el jugo a mi hijo.
Definitivamente esas dos eran las elegidas y voy a pagarlas. El kilo ten铆a un precio de 1000 Pesos y las dos zanahorias pesaron 275 gramos, as铆 que pagu茅 solo 275 Pesos colombianos.
Est谩 bien para hacerle el jugo a mi hijo. Quer铆a comprar m谩s zanahorias pero ser谩 cuando haya vegetales frescos en la tienda. Por ahora me llevo esas dos zanahorias.
Y llego a la casa para preparar el jugo de zanahoria a mi hijo.
Pero en otra publicaci贸n y en otra comunidad les mostrar茅 como lo prepar茅 馃馃馃構
隆Gracias por acompa帽arme a la tienda a comprar zanahorias!
Quiero invitar a @carmary a unirse a este concurso, si se apura llega a tiempo.
De
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