HOW YOU GROW OLD AND DULL WHILE YOUNG
COMMUNICATION
communication is the interraction between two individuals.commuication comes in two forms which is Verbal and non verbal.Most of us bearly know gestures and acts mean somethings times.The non-vebal communication inVolves the use of signs gestures to relate with people.How does this relate to the above topic???Once you distance yourself from people your life becomes very boring without communication man cannot live in this case It makes you look old.When communicating with people you tend to laugh at what some people say therefore I will say communication bring smile and laughter and all other emotional acts which is healthy.
ASSOCIATING
Similar to the above factor but here it explains more about relation
LEISURE TIME
Everyone wants to make money, have a good life, do good things, be great but Do some young men and women who work have time to play or do they make time for themselves at all to have fun??? Not all do that to my observation.
Why should people work and don't play at all.In that aspect it makes you spiritless your body becomes weak and you start to age more.
EXCERCISE
Exercises helps a lot in our everyday life.when we stretch play football volleyball, hit the gym do few push ups and sit ups our body becomes active.
BALANCED DIET
When you eat the right food at the right time, right proportion you become healthy. It gives the body the right proportion of nutrients it needs to keep you And healthy.
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