YES! WE CAN ENJOY THAT SCRUMPTIOUS STEAK, PALS!
Image credit: https://www.flickr.com/photos/68711844@N07/15825262692
So, you are blood type O? Rejoice! Beef. Beef. Beef. 聽馃槉聽
We, blood type Os, are required to eat this protein-rich meat! 聽馃憤
Try forgoing the pork and chicken, chew more on the lean meat of beef and you will surely feel energised and will get you keep going. I felt the changes in my system when I started consuming beef rather than the (evil) pork. My case is extra special, being a Type 2 diabetic and investing on unhealthy lifestyle, that's why I am sharing you my learning from firsthand experience.聽
If you are a vegan, no worries! you can go for protein-rich drink such as the soy milk. 馃槉聽
Are you interested to know more of our diet chart?
Please refer to this link: https://www.drlam.com/blog/blood-type-diet-chart-type-o/16980/