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Orupold Fitness
@orupold-fitness
31
Personal Trainer and Powerlifter!
Followers
214
Following
71
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Location
Brisbane, Australia
Website
https://www.facebook.com/themitchellorupold/
Created
2017-08-09 06:09
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orupold-fitness
fitness
9y
RE: My Favourite Arm Workout
@jbouchard12 I agree with what Athlean x has to say with the tempo! In my opinion, this is great for beginners to learn mind muscle connection and how it feels to get a great set in. From experience, I
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orupold-fitness
fitness
9y
RE: My Favourite Arm Workout
I saw this the other day on my youtube, been meaning to watch it!
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orupold-fitness
followers
9y
RE: 500 followers!!! WOOOOOOOOOOOOOO!!!
Great work man!! Congratulations
orupold-fitness
minnowsupport
9y
RE: Dr. The Leaping Koala-SBD share # 3- Aug 23, 17
upvoted
orupold-fitness
steemit
9y
RE: [Steemit-Tip] Use Steemnow to your advantage!
Thats pretty sick! Definitely gonna have to check this out! Are there any other tools that a minnow can use to improve their posting?
orupold-fitness
giveaway
9y
RE: Feed the Minnows (Episode 1). 100% SBD Post Payout to all participants!
Hungry Hungry Minnow #FeedMeNow
orupold-fitness
fitness
9y
RE: Personal Best Squat!
Getting Stronger! that beats a plus PB!
orupold-fitness
steem
9y
RE: Steem price falling? - Bitcoin exploding!
I hope so too!! Probably a good time to get some
orupold-fitness
life
9y
RE: Naps Lifehack
Perfect excuse to nap!!
orupold-fitness
bitcoin
9y
RE: BITCOIN PRICE UPDATE STARDATE 08.19.2017
Thanks for the information!!
orupold-fitness
fitness
9y
RE: Personal Best Squat!
Thanks for the advice. I have something similar to that currently on my program but I will give it a go. I weight about 87kg atm
orupold-fitness
fitness
9y
RE: Personal Best Squat!
Hi @andalucia but it was below parallel, its just not a great camera angle. With the knees it is what i am currently working on, along with the way my chest acts during the squat.
orupold-fitness
steemit
9y
RE: A way to deal with low steemit income and success rate for new comers
Hey @theleapingkoala, I was reading through your article and I am a new comer to steemit. I couldnt agree more with what you are saying. Having veteran steemers resteem our posts would definitely boost
orupold-fitness
introduceyourself
9y
RE: Who is Orupold Fitness
Thanks man! stops the bar from rolling out of my hands :)
orupold-fitness
introduceyourself
9y
RE: Who is Orupold Fitness
@precision I am going to talk about fitness, mostly powerlifting. Things like workout ideas, programming for strength, different variations in technique and many more things relating towards health and
orupold-fitness
fitness
9y
RE: Chest Activation
Thanks man! I'll get onto this as soon as I get the chance. I appreciate the advice man!
orupold-fitness
fitness
9y
RE: Who is Orupold Fitness
Its great to see other enthusiasts to heavy lifting! Ill be posting on heaps of stuff from equipment to technique, training blocks and everything in between! If you have any questions to do with anything
orupold-fitness
food
9y
RE: Healthy Chicken Nuggets - Baked - Step by Step Instruction - Recipe
Healthy Chicken nuggets!! Count me in!!
orupold-fitness
food
9y
RE: DIY Energy/protein balls
Great Recipe!! Can't wait to give it a go!