This is a really good overview exactly why I like them

Magical

K got it!

3x10bench press 3x10 incline bench press 3x10 dumb bell bench press 3x10 incline dumb bell bench press 30min jump rope 3x10

I follow :)

YAY for sprouts. Go shopping there its buy one get one free on alot of things :)

I've tried to make this 100's of times and I cant get it right lol. Making it from scratch I just finally gave up because it tasted so nasty.

If you have a sprouts market near you they have it! I found it and was so excited because where can you find vegan alfredo sauce :)

Good way to put people in check lol. Because we see people doing this all the time. Steemit is like a fun side project to do when you feel like doing.

When I was in Seattle :) ... sometimes I trip out on this galaxy ball. Fun fact about my galaxy ball The Andromeda Galaxy gets its name from the area in which it appears, the constellation of Andromeda

Wow he just got into recently? I guess it's never to late with cryptos. If you have enough money you can def makes some serious gains!

oh nice thanks for that rep count. I won't be going anywhere :) Im literally addicted to the high from working out. And I'm looking forward to this challenge. How long will we be doing the challenge for?

I actually attended one of the events his team held in my state. It was really good and informative, but you had to pay a fee if you wanted to attend the course. And this course was about the stock market

Today was leg day. I did a mile of running jogging. I did 3x15 jump roping. Leg press 3x15, dead lifts 3x15 romanian dead lift seated leg curl and some lunges lol I did my over 100 reps! Im really liking

Yes you must lol. I'm so full now :)

challenge accepted lol. Maybe not that heavy for me, but I will do the same reps :)

lol yeah ill just wear that jacket around with me just in case hehe

I like the photo of you crammed on the subway. It makes me happy lol.

Nice I really like the layout. Very creative and the salad looks amazing. I will have to make this soon!

Damn life is precious. All your doing is looking around and BAM your in the hospital. Good no permanent damage was done!