Hi friends :)
I decided to give myself a bit of a break today, as I woke up quite sore today. My shoulder's not been too happy with the handstands unfortunately, it seems I am pushing a bit too hard. So I'll be taking a break from those for a few days. I think my substitutions were still decently challenging, I do like the overhead squat.
I hope that you're having a great weekend :) how do you like to unwind on your days off?
Here is the link to my twitter post about today's challenge.
Here is the YouTube embed, so that this will show on Steemit. Hopefully someday dTube will be supported.
Until next time,
Namaste
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