#overheadsquats

I meant to post my workouts daily to sort of keep a running journal going as I get used to Ecency and hopefully start to meet new friends. But we wound up going to the local Christmas Light Parade on Saturday

Hi friends :) I decided to give myself a bit of a break today, as I woke up quite sore today. My shoulder's not been too happy with the handstands unfortunately, it seems I am pushing a bit too hard. So