Mid Week Catch Up for Strength - My Actifit Report Card: March 11 2026

Words
166
Reading
1 min
Listen
Play
6M

I caught up on more sleep and my body is now recovered after the horrible day yesterday. In my first test today, I headed to the gym after my morning coffee for a workout. After a warm up on the treadmill, I hit the weights and went heavy again to push a bit given the rest day yesterday. From there, it was a big breakfast with the family. I needed to catch up on food too so it was a protein packed breakfast.

After a waiting period to get everyone together, we all headed out to explore the island. After some quick shopping, we landed going for a tour around the island with the final stop being the beach. Had plenty of activity chasing the children at the beach so it was a good catch up day for everything.
alt


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/03/2026
12821
Daily Activity, Gym, Treadmill, Walking, Weight Lifting

Mid Week Catch Up for Strength - My Actifit Report Card: March 11 2... | Ecency