While the pain in my leg has subsided, it still feels somewhat strained so I rested most of the day. I did get on the treadmill for a moderate walk in the afternoon to get at least my workout checked off for the day although less than usual.
While the pain in my leg has subsided, it still feels somewhat strained so I rested most of the day. I did get on the treadmill for a moderate walk in the afternoon to get at least my workout checked off for the day although less than usual.