My Actifit Report Card: November 19 2023

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Photo credit for the first 3 shots to the parkrun volunteer photographer. They got some different angles on one of our local courses, so we ended up with some good action shots.

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This section of the 5km loop is slightly down hill, which I like so I was moving well and was opening a gap between the young lady behind and her dog.

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I started off pretty slow and got caught behind a few slower runners who started on the front line.

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Coffee afterwards was good we were able to get the extra big mugs and got to tell a few stories of our recent overseas parkrun adventures to your friends.

Activity count for the rest of the day was down as we visited my mother and sister for lunch.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/11/2023
17564
Running, Walking, Yard Work

My Actifit Report Card: November 19 2023 | Ecency