Yesterday evening was time for a long run. I really needed one tiring, and energy burning training.
As you can see on the second picture, it was a bit cold, but hey, positive zero is still better then only a freezing zero, haha. This time I've chosen wormer clothes and also, didn't forget the gloves. On the way back to home, I had to stop to make a photo here and there.
As much as long run makes me tired at the end, at the same time when I finish it, I immediately make a plan for my next long run. It is undiscribely relaxing and recharging sort of training. I've never tried meditation, but that is how I imagine people feel after meditation.
After a long run I have a feeling that I'm capable to do whatever I want.
Regards,
