🚴859.0 kcal @ne9en just finished a 37.37km ride, that lasted for 107 minutes. This ride helped ne9en burn 859.0 calories. Description from Strava: Sunflower fields and vineyards, and a lot of them! The

🚴938.0 kcal @ne9en just finished a 54.52km ride, that lasted for 107 minutes. This ride helped ne9en burn 938.0 calories. Description from Strava: Just a smaller training today, I can still feel I've

🏋1262.0 kcal @ne9en just finished a 41.4km virtualride, that lasted for 124 minutes. This virtualride helped ne9en burn 1262.0 calories. Description from Strava: Mywhoosh has new courses to ride in France,

After this only one more day until my 3 week holiday, it was a workday with a strange planning, between my first job in Limburg, Venlo and my second job in Overijssel, Zwolle was a two hour drive but I

Today I cycled to Wijk bij Duurstede, to see the local castle there, a 87km ride in total that took me just under 3 hours. This report was published via Actifit app (Android | iOS). Check out the original

I only had one big job today, a nice one with a nice colleague so it was a good day, but driving around doing multiple smaller jobs is better This report was published via Actifit app (Android | iOS).

🚴1467.0 kcal @ne9en just finished a 87.65km ride, that lasted for 178 minutes. This ride helped ne9en burn 1467.0 calories. Description from Strava: Today's destination was a Castle in Wijk bij Duurstede,

Another workday in Belgium, which wasn't too bad because the traffic lately isn't as bad as it used to be, a lot of driving, about 570km for the day but I still got to a nice amount of steps This report

🏋590.0 kcal @ne9en just finished a 28.32km virtualride, that lasted for 60 minutes. This virtualride helped ne9en burn 590.0 calories. Description from Strava: Mywhoosh has new landscapes to cycle in,

Because of the heat today I got up at 5:45am to have a good breakfast and give my body time to digest it before heading out for a ride at 8am, it was very quiet outside, it's great. When I got home I watched

🚴1138.0 kcal @ne9en just finished a 67.5km ride, that lasted for 134 minutes. This ride helped ne9en burn 1138.0 calories. Description from Strava: De Waaldijk has been reopened, and it now has perfectly

The last workday of this week was different than I expected, my first job got cancelled and then my entire route changed because of a customer in need of help ASAP, I quickly solved their problem but then

With 2 planned routes too big for today and no inspiration for where to go for about 60km, I let Garmin decide where to go: straight through the city of Utrecht, something I would have never plan myself

🚴1153.0 kcal @ne9en just finished a 67.22km ride, that lasted for 143 minutes. This ride helped ne9en burn 1153.0 calories. Description from Strava: With 2 planned routes too big for today and no inspiration

A relaxed workday with three service jobs in the Rotterdam region, when I got home I prepared for tomorrow's ride and relaxed until bedtime This report was published via Actifit app (Android | iOS). Check

In the morning I did my weekly cycling interval training on the indoor trainer, played quite a lot of World of Warcraft with my daughter, cleaned the bathroom and folded some laundry and that was about

Another work day in Belgium, all the way to Namur which is a 250km ride one-way... Still I got enough steps to be able to post. This report was published via Actifit app (Android | iOS). Check out the

🏋592.0 kcal @ne9en just finished a 28.5km virtualride, that lasted for 61 minutes. This virtualride helped ne9en burn 592.0 calories. Description from Strava: My weekly interval training on the indoor

In the morning, after a little gaming and a good breakfast my daughter and I left for our weekly mountainbiking ride, visiting the two trails to our West, one of them in Goudriaan, she had never been before

🚴761.0 kcal @ne9en just finished a 52.13km ride, that lasted for 161 minutes. This ride helped ne9en burn 761.0 calories. Description from Strava: Nice ride, visiting the two MTB Trails to our West. If