We older generations kind of keep judging the Gen Z and the Gen Alpha in our own ways. Yes, I too have my opinions around them which I will not deny in which some are good and some are not good. What are I like most about them is their ability to break the generational patterns of trauma, which they clearly understand they do not wish to take it ahead and pass it on to the next generation. Gen Alpha is too young for that, but Gen Z is already in that stage of life where they are having children and they clearly know what they want to give to their children.

They are more focused on the future then living in the past, unlike the older generations who keep making reference statements of the past. For e.g. a person from Gen Z, if they have had an abusive childhood, they are mindful that they will not give the same type of childhood to their children. This mindfulness is very important in breaking these generational patterns where trauma has been passed on from one generation to another so unmindfully. Just because as an individual someone suffered in some or the other way in their childhood or in their marriage or in other areas of life, that does not mean the same behavior needs to be adapted by them and passed on to their next in line.

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If the person does not mindfully choose to break these patterns then the chain will go on and on. We often hear this from our elders saying, we went through this pain and you are getting it so easy, I sometimes feel is it some kind of an envy, because you went through pain, does it mean that even I have to go through the pain. This is what I see in the new generation, they do not make such statements. They ability to Let Go the past is stronger then the older generations, they are forward looking and want to live life in a better manner and also pass on the good life to their children.

This is what we call breaking the generational patterns and the traumas that pass on down the line, which the new generations understand it better then the older ones. They are mindful about what they want to give to their children. Well, it may not apply to everyone but at large I see these behaviors and it is very encouraging.

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