First Run in July

I just finished a 4.865km run that lasted about 0hh:29mm:20ss !

First run in a while. Feeling out of practice. Despite how much of a slog that was -- I did enjoy running the downhill section. Tries to be concious of posture and how my feet (right foot, specifically) were striking the ground, and trying to carry through.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!