@maccazftw just finished a 4.84km run, that lasted for 28 minutes.
This run helped maccazftw burn 396.0 calories.

Description from Strava: Warm-up

Humbling hill sprints x 4 with downhill recovery jog

Cool-down

1:20 not 1:11 Segment

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19068588161

About the Athlete: I’m a sports and fitness enthusiast that has a new found passion for running. I have ambitions of running my first marathon one day, and also enjoy shorter distance parkruns.

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