@maccazftw just finished a 5.66km run, that lasted for 28 minutes.
This run helped maccazftw burn 430.0 calories.

Description from Strava: 1km warm up
4x1km intervals with 3min recovery

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18588641049

About the Athlete: I’m a sports and fitness enthusiast that has a new found passion for running. I have ambitions of running my first marathon one day, and also enjoy shorter distance parkruns.

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.