Tasty Jerk BBQ Wings

Tasty Jerk BBQ Wings | Ecency

Discover the vibrant taste of the Caribbean with these super quick, easy, and utterly delicious jerk BBQ wings. Perfect for a weeknight dinner or a weekend gathering, these wings deliver a punch of flavor with minimal effort.

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Ingredients

🍗 2 lbs chicken wings
🧄 2 cloves garlic, minced
🧅 1 medium onion, chopped
🌿 1 tablespoon fresh thyme leaves
🌶️ 1 teaspoon ground allspice
🧂 1 teaspoon salt
🥄 1 tablespoon brown sugar
🍋 Juice of 1 lime
🍯 2 tablespoons honey
🍚 2 tablespoons soy sauce
🌶️ 1 teaspoon cayenne pepper (adjust for spice preference)
🍽️ 1 tablespoon vegetable oil
🍶 1/2 cup BBQ sauce

Instructions

1- Prepare the Marinade:

In a bowl, combine minced garlic, chopped onion, thyme leaves, ground allspice, salt, brown sugar, lime juice, honey, soy sauce, cayenne pepper, and vegetable oil.
Mix well until the ingredients are fully incorporated.

2- Marinate the Wings:

Place the chicken wings in a large resealable plastic bag or a shallow dish.
Pour the marinade over the wings, ensuring they are evenly coated.
Seal the bag or cover the dish and let the wings marinate in the refrigerator for at least 1 hour, or up to overnight for best results.

3- Preheat the Oven:

Preheat your oven to 400°F (200°C).

4- Bake the Wings:

Line a baking sheet with aluminum foil and lightly grease with oil.
Arrange the marinated chicken wings in a single layer on the baking sheet.
Reserve any remaining marinade. Bake for 20-25 minutes.

5- Apply BBQ Sauce:

While the wings are baking, mix the reserved marinade with the BBQ sauce.
After 20-25 minutes of baking, brush the wings with the BBQ sauce mixture.
Return to the oven and bake for an additional 10-15 minutes until the wings are cooked through and caramelized.

6- Serve:

Once cooked, let the wings rest for a few minutes before serving.
Serve hot, garnished with lime wedges or chopped fresh herbs for an extra touch.

Prep Time: 15 minutes
Cook Time: 35-40 minutes
Total Time: 50-55 minutes
Servings: 4
Calories per Serving: Approximately 400
Proteins, fats, carbohydrates per Serving: 25g protein, 18g fat, 40g carbohydrates
Equipment: Mixing bowl, resealable plastic bag, baking sheet, aluminum foil, basting brush