Login
Discover
Waves
Communities
Login
Signup
Mildred Villasmil
@mildred271
71
Followers
331
Following
86
Follow
Email digest
Resource Credits
Available
Used
Location
Venezuela
Website
https://www.youtube.com/@tucriptoextra
Created
2020-06-02 02:35
RSS Feed
Subscribe
Posts
Blog
Posts
Comments
Communities
Wallet
mildred271
Liketu
11d
Word Day
I always upload a picture of myself at the gym, apart from the fact that I like to work out, one of the reasons is that I go out very little and have very little to show, but yesterday I decided to take
$ 3.701
136
mildred271
Liketu
15d
PINK 🌸
Working out is one thing, but working out in your favorite color is a bonus. I love pinks in pastel and dusty rose shades, and I realized I needed to add a little more pink to my gym clothes. I feel like
$ 4.081
152
mildred271
Liketu
22d
Changing my hair color
Changing my hair color. I've been gradually lightening my hair for about six months now to avoid damaging my natural curls. I'm about halfway to my goal of platinum blonde. Right now, I feel like I'm at
mildred271
Liketu
25d
Shoulder training 💪🏻
As I write this, I can tell you that my whole body aches, including my arms. I've been training my upper body more diligently because I've noticed I'm still using the same weights I was lifting two years
mildred271
Liketu
1M
A week without training
I haven't been able to go to the gym since last week because I caught a terrible flu that landed me in the ER to get my chest pain under control. I confess I went to the gym once during my recovery, but
mildred271
Liketu
1M
Work out after work
I've had a stable job and a fixed schedule for about 10 months now; I've been so exhausted that exercise has taken a back seat, but during the last month I've prioritized training again and, after my workday,
mildred271
Liketu
1M
Achieving goals: +1
I had stopped posting here on HIVE/LITE due to work and a bit of discouragement, but I've decided to come back because I think it was a good habit. Today I want to share some of my fitness progress. I've
mildred271
Liketu
7M
Day or night
I recently saw a trend on social media where people present themselves as they are during the day, but at night they "steal chickens." Many don't understand the essence of the trend, but basically
mildred271
Liketu
7M
Prioritize yourself
I believe that in life we go through many stages, some related to age while others are not. I've always felt that taking care of my body has been a lifestyle, but looking back at my past habits, I realize
mildred271
Liketu
7M
Good habits, don't procrastinate
Today we are halfway through the first month of 2026, this post is a small reminder to remember that the new habits we have set for ourselves should be a priority and we must leave procrastination behind,
mildred271
Liketu
8M
I´m Back | Happy new year 2026
We've started a new year; today is officially 2026, and I wish you all a happy new year, as is customary at this time of year. I'm very happy with how the last quarter of 2025 went. I reconnected with
mildred271
Liketu
9M
Leg training day
Today I trained legs. I think legs and glutes are the two body parts that a large number of women love to train. What woman doesn't dream of having defined legs? I can say that I'm no exception. I've always
mildred271
Liketu
9M
Monday night
Mondays have usually been very busy for me for the past two months, since I started a new job that requires me to be on duty that day. Plus, managing other social media accounts and creating content for
mildred271
Liketu
9M
One Saturday night
Last Saturday night was different. I went with a new friend and potential client to a modified car event, something that in my country, and I'm not sure if it's the same in others, is called a "Sound
mildred271
Liketu
9M
The good and the bad
I believe that when you train consistently, many positive things can happen to your mind and body. Among the physical benefits, your physical appearance improves, your health improves, and in my case,
mildred271
Liketu
9M
Glute day 🍑🏋🏻
I'm a petite, slim person with few curves, but I have to be honest, I love glute training day because I feel like I'm working on one of the parts of my body that I really show off when I wear jeans. My
mildred271
Liketu
10M
Fatigue and goals
The photo I'm sharing shows exhaustion, perseverance, and happiness. Exhaustion, because this girl you see there had just finished a job a couple of hours earlier that had kept her drained, tired, and
mildred271
Liketu
10M
My 34th birthday 🍰🎂
Last Wednesday, the 5th of this month, I turned 34. I always like to do something special for my birthday, but this year, luckily, I was very busy working on several things at the same time. When I realized
mildred271
Liketu
10M
Monday, a day of beginnings
It's curious that Mondays are the days with the most resolutions for people. It seems that Mondays bring hope and energy to start a new life, but they also come with regret because the weekend wasn't longer
mildred271
Liketu
10M
November 🌸
It's November 2nd, and I can tell you that this is my month. First of all, it's my birthday month, and in three days I'll be turning 34. It's also my favorite month because it's when my city starts to
Older →
