Aceptando un Reto nuevo😜🔥🔥 || Accepting a new challenge😜😜🔥🔥

Hola amigos de @fulldeportes feliz martes, espero hayan tenido un buen inicio de mes! Y se hayan planteado nuevas metas fisicas, por acá asi fué!! Como ustedes saben yo tengo tiempo entrenando en casa, pero sentia que debia ir un poco mas alla, asi que hace 3 meses estoy en el gym, donde ahora estpy obviamente trabajando con mas peso, donde las rutinas son mas intensas y todo lo demas, igual yo sigo compartiendo por aca rutinas que pueden hacer desde casa sin problemas, por dos razones, 1, hay mucha gente que no puede asistir al gym, y me gusta dar opciones a ese grupo dd personas, y la segunda, me da muchisima pena grabarme en las maquinas jajajaj asi que yo siempre grabo en el area del boxeo que a esa hora esta vacio jeje

Pero esta vez vengo a mostrarles la primera parte de mi reto, he decidido despues de cada Rutina realizar 1000 saltos de cuerda y 50 burpees de esta manera, 100 Saltos y seguido 5 burpees, descanso unos segundos y repito y asi por 10 rondas, aca les muestro las primeras, porque ajá duro casi 14min haciendolo hajaja pero les juro que termino DELICIOSAMENTE REVENTADA 😂😂🥰 Y bañada en sudor, asi que sin duda es un excelente cardio y lo voy a estar aplicando luego de cada rutina, asi que les estaré contando que tal🥰

Video Grabado con mi Infinix HOT 40i
Portada editada en PicsArt
Video editado en Capcut
Music by Yurii Semchyshyn from Pixabay

ENGLISH

Hello friends of @fulldeportes happy Tuesday, I hope you had a good start of the month! And you have set new physical goals, around here it was! As you know I have been training at home for a while, but I felt that I should go a little further, so 3 months ago I'm in the gym, where now I'm obviously working with more weight, where the routines are more intense and everything else, but I still share routines that you can do from home without problems, for two reasons, 1, there are many people who can not attend the gym, and I like to give options to that group of people, and the second, I am very embarrassed to record me on the machines hahahahah so I always record in the boxing area that at that time is empty hehehe.

But this time I come to show you the first part of my challenge, I have decided after each routine to do 1000 jumping rope and 50 burpees in this way, 100 jumps and then 5 burpees, rest a few seconds and repeat and so on for 10 rounds, here I show you the first ones, I have decided to do 1000 jumping rope and 50 burpees in this way, 100 jumps and then 5 burpees, rest a few seconds and repeat and so on for 10 rounds, here I show you the first ones, because ahahaha I lasted almost 14min doing it hahaha but I swear I ended up DELICIOUSLY BURSTED 😂😂🥰 AND bathed in sweat, so no doubt it is an excellent cardio and I will be applying it after each routine, so I'll be telling you how it goes🥰.

Video Recorded with my Infinix HOT 40i
Cover edited in PicsArt
Video edited in Capcut
Music by Yurii Semchyshyn from Pixabay