Rutina de Tren inferior 🦵🦵🔥🔥 || Lower Body Routine 🦵🦵🔥

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Hola amigos de fulldeportes@fulldeportes esperp que hayan tenido un excelente dia, o al menos con electricidad jajaja ya que aca con el apagon en el pais estuvimos son ella desde las 4am hasta las 5:30pm y QUE HORRIBLE estuvo el calor, una cosa de locos de verdad, hasta me costó entrenar de dia 😂 porque casi que tenia calor desde que amanecio jajaja y cometí el error de dejar para entrenar en la tarde, pues el calor me agota mas de la cuenta. Pero bueno se hizo lo que se pudo 😂😂

Recomendacion del dia, no dejen para mas tarde lo que pueden hacer ahorita 😂
Sin mas que decir, me despido hasta la proxima rutina.

Video Grabado con mi Infinix HOT 40i
Portada editada en PicsArt
Video editado en Capcut
Musica

ENGLISH

Hi friends of fulldeportes@fulldeportes hope you had a great day, or at least with electricity hahaha because here with the blackout in the country we were with it from 4am to 5:30pm and how HORRIBLE was the heat, a crazy thing really, even I had trouble training during the day 😂 because I almost had heat since dawn hahaha and I made the mistake of leaving to train in the afternoon, because the heat exhausts me more than usual. But well I did what I could 😂😂😂

Recommendation of the day, do not leave for later what you can do right now 😂
Without more to say, I say goodbye until the next routine.

Video Recorded with my Infinix HOT 40i
Cover edited in PicsArt
Video edited in Capcut
Music


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Rutina de Tren inferior 🦵🦵🔥🔥 || Lower Body Routine 🦵🦵🔥 | Ecency