Hoy les comparto este video que preparé para aquellos que sufren dolencias en las cervicales. Es una serie llamada Brahma mudra de Yoga, que practicamos en todas nuestras clases. Espero que les sirva!
Today I share this video that I prepared for those who suffer pain neck. This Serie was named Brahma mudra from Yoga practice, which we practice in all our classes. I hope it serves you!
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