Ayurveda and the mental complex

This Saturday, I offered to a group of people my first workshop about my Aurveda path, because this is the first time I decided to share with them how Ayurveda understand our mind proceed and how knowing this will be our first tool in this Incredible Life Philosophy.

Some of this tools that I want to share with you are:

• Change habits and behaviors that we have from our parents, childhood or past lives.
• Decide if you want to be in or out, this life selection will be the definition of continuing in it or changing.
• Don't negotiate your inner peace
• Transform your negative emotions into positives, practice this and change the patron and you will attract this too.
  -etc...
  The secret of this is to begin for something and raise awareness then we can "See - understand - choose"

Do you have any questions about Yoga or Ayurveda that you want to see in a future post? Leave me in a comment. I would love to know what ´s your opinion!

HAVE A NICE DAY!

Thank you for reading and review!