Saludos Amigos Hivers y usuarios de la comunidad de SWC |
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Greetings Friends of Hivers and users of the SWC Community |
Entrenando Front Lever |
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Training Front Lever |
Mientras hacia mi entrenamiento me coloque a conversar un rato con mi buen amigo Alvis (@alvis-sw) me ayudo a implementar algunos ejercicios en mi rutina que me ayudar铆an a mejorar bastante la postura y la fuerza del front lever, agradezco que haya compartido su conocimiento conmigo. 脡l es un poco estricto algunos ejercicios, pero de igual forma tiene mucha raz贸n y entiendo porque es as铆 algunas veces, espero pronto entrenar un ratito con 茅l.
Espero les haya servido de motivaci贸n y de agrado la historia detr谩s de esta fotograf铆a para m铆 es un placer compartir parte de mi progreso, nos vemos en el siguiente post馃挭.
While I was doing my workout I got to talk for a while with my good friend Alvis (@alvis-sw) he helped me to implement some exercises in my routine that would help me to improve my posture and front lever strength, I appreciate him sharing his knowledge with me. He's a bit strict on some exercises, but he's also very right and I understand why he's like that sometimes, I hope to train with him for a while soon.
I hope the story behind this picture was motivating and enjoyable, for me it's a pleasure to share part of my progress, see you in the next post馃挭.
INSTAGRAM |
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