Entrenando Front Lever [ ESP | ENG ]

manuel-sw(63)
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Saludos Amigos Hivers y usuarios de la comunidad de SWC

Greetings Friends of Hivers and users of the SWC Community

Entrenando Front Lever
Training Front Lever

Espa帽ol
English
Hola amigos de Hive y comunidad de SWC, hoy quiero compartir con ustedes mi actividad el d铆a de hoy, fui a entrenar al circuito de barras de las Ballenitas porque es uno de los parques m谩s bonitos y mejor hecho aqu铆 en Maracay. Hice un poco de freestyle para as铆 pulir algunos trucos din谩micos ya que suelo caer muy pegado y eso hace que me lastime los antebrazos, ya luego de practicar din谩micos empec茅 con mi rutina b谩sica de front lever, no hice mucha cosa porque me sent铆a un poco pesado, pero de igual forma no fue problema para mi terminar mi entrenamiento.

Mientras hacia mi entrenamiento me coloque a conversar un rato con mi buen amigo Alvis (alvis-sw@alvis-sw) me ayudo a implementar algunos ejercicios en mi rutina que me ayudar铆an a mejorar bastante la postura y la fuerza del front lever, agradezco que haya compartido su conocimiento conmigo. 脡l es un poco estricto algunos ejercicios, pero de igual forma tiene mucha raz贸n y entiendo porque es as铆 algunas veces, espero pronto entrenar un ratito con 茅l.

Espero les haya servido de motivaci贸n y de agrado la historia detr谩s de esta fotograf铆a para m铆 es un placer compartir parte de mi progreso, nos vemos en el siguiente post馃挭.

Hi friends of Hive and SWC community, today I want to share with you my activity today, I went to train at the Ballenitas bar circuit because it is one of the most beautiful and best made parks here in Maracay. I did some freestyle to polish some dynamic tricks because I usually fall very stuck and that makes me hurt my forearms, after practicing dynamic I started with my basic front lever routine, I didn't do much because I felt a little heavy, but still it was no problem for me to finish my workout.

While I was doing my workout I got to talk for a while with my good friend Alvis (alvis-sw@alvis-sw) he helped me to implement some exercises in my routine that would help me to improve my posture and front lever strength, I appreciate him sharing his knowledge with me. He's a bit strict on some exercises, but he's also very right and I understand why he's like that sometimes, I hope to train with him for a while soon.

I hope the story behind this picture was motivating and enjoyable, for me it's a pleasure to share part of my progress, see you in the next post馃挭.



Cr茅ditos
Credits
C谩mara馃摳
Camera馃摳
alej-swc@alej-swc
alej-swc@alej-swc
Herramientas de edici贸n y Producci贸n
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Editor de fotos: Lightroom
Photo editor: Lightroom
Dispositivos: POCO X3 PRO
Devices: POCO X3 PRO
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Entrenando Front Lever [ ESP | ENG ] | Ecency