Legs and abs workout

Published in

Words

31

Reading

1 min

Listen

Play

9y

New day, new week...

3X12 times

3X20 times alternative

4X25 times

I used weight bags (1,5 kg each) on her.
If you are biginner, do the exercises without them.

Stay fit!

This post was published via steemit. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

$ 0.067

3

Legs and abs workout | Ecency