Y2 W16 workout 1

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Living near Seattle, the coronavirus scare is a real thing around here. I understand there are now 6 confirmed deaths attributed to it. I believe most of those were elderly people in a care facility. They all had health complications other than the virus. I wonder if the increased heart and lung capacity of regular x3er’s will improve our odds?
My opinion is that the medical community has an agenda to drive people to vaccinations, even when necessary and possibly dangerous. I’m just going to live, wash my hands and love people and exercise. :-)

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(15-25 rep goal)
-Chest Press 21x500 (elite) diminishing range of motion to fatigue
-Split squats 18x150 (blk) diminishing range of motion to fatigue
-Shoulder Press 22x80 (lt gry) diminishing range of motion to fatigue
-Triceps press 13x300 (blk) diminishing range of motion to fatigue

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Y2 W16 workout 1 | Ecency