Mantou Chinese Steamed Bun

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Having failed to bake kanom tuoy foo, a blooming steam muffin from Thailand, I decided to explore other recipes. In the end, I came across various chinese bread that are steam and it reminds me of Baozi or Bao buns. Though I don’t really have the filling to make a proper steamed buns, I decided to go with Mantou.

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Mantaou is a basic recipe and if you love steamed bread, this is the perfect recipe for you. It doesn’t require an oven and is definitely affordable as I read. In northern China, apparently mantou is a staple food.

Ingredients

100 gr of wheat flour/ all purpose flour
3 gr of instant yeast
150ml of luke warm water
6gr of sugar (optional)

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How to make

  • Mix all the dry ingredients, 100 gr of wheat flour/ all purpose flour, 4 gr of instant yeast, and sugar
  • Add the water slowly until the mixture is properly incorporated.
  • Knead for 10 minutes or use a hand mixer until they are smooth.
  • Rest the dough for 30 minutes
  • Fold and cut them with the dough cutter.
  • Grease the sheet with a bit of oil.
  • Steam for 15 minutes in a medium heat.
  • Enjoy and serve with condensed milk

Do you like Mantaou?

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Usually these steamed buns are sold frozen. It's a very popular snack where I am from but those frozen ones contain more than just 3-4 ingredients added. It’s also easy to make, so why not make it ourselves?

Also, if you’re someone like me who doesn’t really eat rice, this is a great alternative to rustic bread that I often make. Since they also require less oil and fat to make it which is great if you’re trying to eat a bit healthier.

Oh and this is a recipe that doesn’t require an oven. So, you’re good to go, as I often commented that the oven is the great barrier to baking. Hope you get to try this one.

Mantou Chinese Steamed Bun | Ecency