I recently got into jump roping. It's really fun exercise since I can't go to gym these days. For me, jump roping was never an exercise, it was more of a fun thing to do as a kid. But now, it looks like this gonna change the way I look at it. I had fun exercising with it.
I have not been exercising for about 2 weeks now. So, my mom advised me to start slow. That is why you can see why I started with 25 jump. If anything I learn from working out or building a new habit, consistency is key. My goal is to get back on the grind and my previous schedule where I always set about 60 minutes for exercise. If I become fitter, that definitely would be a bonus.
So, would you want to try?