I just finished a 5.0km running that lasted about 0hh:23mm:0ss !
Yeeeooow
Absolute pearler of a morning here in Narangba today.
Headed down to my local parkrun to give it another crack.
Finished 5th overall, with an official parkrun time of 22:50
Managed to shave a minute off my first parkrun 2 weeks ago. The last 500m was bit of a battle, fighting off the lactic acid build-up and making sure I didn't chunder 🤣
Been enjoying getting into running lately, and building some better fitness.
Time to make the most of today's epic weather ✌
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!